Built from your context
Your onboarding captures discipline, goals, schedule, and constraints so your plan starts from your reality.
Coached Climbing
Personalised training plans, built around your goals.
Answer a short onboarding questionnaire to build a structured plan, adjust sessions with coach chat, and track what you complete.
Plans and coach chat are drafted by an AI model using your onboarding, chat, and saved plan data (plan, completion, notes), guided by conservative coaching rules and discipline-specific context.
How it works
Create your plan
Create a plan to start. You’ll fill in onboarding next, then write your first draft.
Answer onboarding
Share your discipline, schedule, goals, and constraints so your plan fits real life.
Build your plan
An AI model drafts a readable, week-by-week plan (guided by discipline-specific training context) with sessions you can actually execute.
Adjust and complete
Use coach chat to refine sessions, then track what you complete each week.
Why not generic plans?
Generic templates can be hard to stick to. Your plan should fit your schedule, goals, and training reality.
Easy to adjust
When life changes, coach chat helps you adjust sessions without rewriting your entire plan.
Progress you can track
Track completed sessions and notes so your next steps are based on what you actually did.
Clear session instructions
Each session is laid out clearly, so you always know what to do next without guesswork.
What you get
How your plan is personalised
Your onboarding answers are used by an AI model to draft plan structure, intensity, and weekly focus from the start.
How it stays practical
Coach chat adjustments help you adapt sessions quickly when your schedule or energy changes.
How it stays grounded
Progress tracking and notes keep each adjustment tied to what you actually completed.
Custom personalised training plans
Your plan is built from your goals, schedule, and constraints, so it is more useful than a one-size-fits-all generic template.
Structured plans
Consistent session structure that is easy to scan and follow.
Plan-specific onboarding
Each plan keeps its own onboarding answers, so the guidance stays relevant to that goal and schedule.
Coach chat adjustments
Request substitutions and intensity changes without rewriting the full plan.
Progress tracking
Track completed sessions and keep notes to stay consistent.
Built for real schedules
Adapt when travel, fatigue, or time constraints affect training.
Ready to start?
Create a plan, answer onboarding, and get your first draft.
Not medical advice. If you’re injured or unsure, talk to a qualified professional.