The personalised climbing plan you can still follow when the week gets messy.
Coached Climbing uses AI to build your plan, help you adapt it, and track the sessions you actually complete.
Current cycle
Personalised block
Session note
Keep Saturday long, but trim the accessory block if skin is poor. The main stimulus stays intact.
Coach chat tweak
LiveCompleted sessions
8 / 10
Sessions landed this month
Real sessions
Warm-up, main work, accessories, and notes laid out clearly.
Fast adaptations
Change a session without losing the point of the plan.
Grounded progress
Notes and completion keep the next iteration honest.
Why it works
A good plan needs principles, not just sessions.
This one is written around climbing-specific coaching rules, controlled progression, and protecting quality when real-life constraints show up.
Specific plans for your project
Adapted to your setup
Climbing-specific
The plan is built around your discipline, goals, schedule, and constraints, with supplemental work supporting climbing instead of replacing it.
Progressed with control
Difficulty, volume, density, or load move one step at a time so the plan builds without turning into random hard sessions.
Quality and recovery first
Each session has an objective, intensity cue, workload target, and rest, with adjustments made when fatigue, pain, or life gets in the way.
How it works
A simpler route from idea to usable plan.
Tell the app your goals, current level, and constraints. It will build a plan for your training, and you can adapt it using the chat.
- 01
Shape the week
Tell the app what you are training for, how often you can climb, and what constraints are non-negotiable.
- 02
Get a usable draft
A structured cycle lands with enough detail to train from immediately, not just admire.
- 03
Adapt without restarting
Use coach chat when life moves. Keep the stimulus, change the session, stay in rhythm.
Made by Tom
A climber in Sheffield who built the app he wanted to use.
Tom is a keen climber and web developer who spends a lot of time listening to training podcasts, watching coaching videos, and thinking about how sessions actually fit around everyday life. Coached Climbing started as the tool he wanted for himself: personalised plans, sensible tweaks, and a cleaner way to keep the block moving.
Template vs adaptive
Static plans break quietly. Adaptive plans stay usable.
The difference is not style. It is whether the training cycle can survive a messy week without becoming fiction.
When your week changes
Template plan
You improvise and hope the plan still fits.
Coached Climbing
You swap the session and keep the cycle coherent.
When you miss a day
Template plan
The template quietly stops matching reality.
Coached Climbing
The plan stays editable and the next step still makes sense.
When you review progress
Template plan
You rely on memory and loose notes.
Coached Climbing
Completion, notes, and plan history stay attached to the work.
Pricing, kept simple
Start free. Upgrade when you want more room to use it.
The free tier is enough to get a feel for the product. Pro is there when you want unlimited active plan edits and coach chat replies.
Getting you ready for your next big trip
Ready to start?
Build your next cycle with room for the real world.
Create a plan, answer onboarding, and get a draft you can adapt instead of abandon.
Is this a human coach replacement?
No. It is a planning and adaptation tool for self-directed training.
What if my schedule changes?
That is the point of the product. Shift the session instead of abandoning the cycle.
Can I use it across disciplines?
Yes. The plan direction follows the goals, schedule, and climbing context you set.
Not medical advice. If you are injured or unsure, talk to a qualified professional.
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