The plan you can actually follow when the week gets real.
Coached Climbing gives you a clean training cycle, coach-style adjustments, and progress tracking that stays anchored to the sessions you really completed.
Real sessions
Warm-up, main work, accessories, and notes laid out clearly.
Fast adaptations
Change a session without losing the point of the plan.
Grounded progress
Notes and completion keep the next iteration honest.
Built for climbers who need structure without pretending life never changes.
Current cycle
Boulder strength block
Session note
Keep Saturday long, but trim the accessory block if skin is poor. The main stimulus stays intact.
Coach chat
Live tweakCompletion rhythm
8 / 10
Sessions landed this month
Why it works
A good plan needs principles, not just sessions.
This one is written around climbing-specific coaching rules, controlled progression, and protecting quality when real-life constraints show up.
Climbing-specific
The plan is built around your discipline, goals, schedule, and constraints, with supplemental work supporting climbing instead of replacing it.
Progressed with control
Difficulty, volume, density, or load move one step at a time so the plan builds without turning into random hard sessions.
Quality and recovery first
Each session has an objective, intensity cue, workload target, and rest, with adjustments made when fatigue, pain, or life gets in the way.
How it works
A simpler path from idea to usable cycle.
You set the context once, get a plan with real session detail, and keep adapting it without severing the logic behind the block.
- 01
Shape the week
Tell the app what you are training for, how often you can climb, and what constraints are non-negotiable.
- 02
Get a usable draft
A structured cycle lands with enough detail to train from immediately, not just admire.
- 03
Adapt without restarting
Use coach chat when life moves. Keep the stimulus, change the session, stay in rhythm.
Template vs adaptive
Static plans break quietly. Adaptive plans stay usable.
The difference is not style. It is whether the training cycle can survive a messy week without becoming fiction.
When your week changes
You improvise and hope the plan still fits.
You swap the session and keep the cycle coherent.
When you miss a day
The template quietly stops matching reality.
The plan stays editable and the next step still makes sense.
When you review progress
You rely on memory and loose notes.
Completion, notes, and plan history stay attached to the work.
Pricing, kept simple
Start free. Upgrade when you need more volume.
The free tier is enough to learn the product. Pro is there when you want active unlimited throughput.
Ready to start?
Build your next cycle with room for the real world.
Create a plan, answer onboarding, and get a draft you can adapt instead of abandon.
Is this a human coach replacement?
No. It is a planning and adaptation tool for self-directed training.
What if my schedule changes?
That is the point of the product. Shift the session instead of abandoning the cycle.
Can I use it across disciplines?
Yes. The plan direction follows the goals, schedule, and climbing context you set.
Not medical advice. If you are injured or unsure, talk to a qualified professional.
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